Nutrients 101 Workshop at Samasthiti House of Yoga

The workshop is taking place in Antibes at Samasthiti House of Yoga in Paul Bourgarel Street.

 

 

We will cover:

The difference between essential and non essential nutrients

Why these nutrients are so important to our survival

The best ways to source these nutrients

I’ll also be showing you some easy ways to ensure you absorb them

The workshop starts at 14hoo and will last about an hour. If you have further questions please message me kate@gowiththeglow.com