About
Go With The Glow
DISCOVER WHO’S BEHIND YOUR NEXT RETREAT
A Message from the Founder
Go With The Glow Founder Kate Tarratt Cross is on a mission is to see you leave with renewed energy, a warm glow, clearer focus, and the mindset needed to continue your transformation long after you leave our retreat.
OUR PURPOSERetreats are where dreams are fulfilled. Expectations surpassed. New friendships formed. Fresh skill-sets learned.
Where you’ll have the time to relax and take time out for the most important person – YOU!
WHAT TO EXPECTConnect with nature and rediscover inner peace as you nourish your body with vibrant, plant-powered foods, move with intention to awaken your energy, and release what no longer serves you. Supported by a like-minded community in a safe, inspiring space, you’ll recharge, reset, and leave feeling refreshed, creative, and empowered for the journey ahead.
MEET THE FOUNDER KATE TARRATT CROSS
Kate Tarratt Cross is a multifaceted retreat facilitator, skilled chef, health coach, and author. With a diverse background, she inspires individuals to adopt daily habits for healthy living and overcome adversity. Kate empowers people to unlock their true potential, creating a safe and supportive environment for personal growth and transformation. Her expertise and guidance have guided countless individuals to lead fulfilling lives filled with vitality and joy.
From running an Art Centre in Haiti to working as a private chef for the highly acclaimed Novak Djokovic, Kate has gathered valuable insights into the importance of good habits. Inspired by her own experiences, she authored a book that serves as a practical guide for improved well-being and happiness. Her unique blend of creativity, culinary expertise, and health coaching positions her as a trusted facilitator for transformative retreat experiences.
Kate's culinary prowess often means she will get busy in the kitchen herself, enhancing the retreat experience with nourishing meals and cooking workshops.
GET THE BOOKGET YOUR GLOW BACK
Quick, contact life support!
I need to get myself back on track!
Do you often find yourself on the verge of exhaustion?
Are you guilty of impulsivity?
Are you sick and tired of being lured into procrastination, pessimism, and self-doubt?
Do you fear that all your efforts might not be worth anything at all?
Stress and anxiety don’t make healthy living easy to attain, especially if you’re the type of person who puts everyone else’s priorities before your own.
In fact, you might end up burned out the more you linger in a hectic environment. Productivity isn’t achieved by overworking. Rather, it’s by making small improvements in one area of your life everyday.
Luckily, it’s never too late to head back to the basics and revamp your lifestyle.
If you’re searching for simple and lasting strategies for revitalization and sustaining a healthy mind-body balance, this book has got you covered!
