FRENCH RIVIERA

South of France

24 - 28 April 2026

Group Size - 6 - 12

From €1500, deposit €300

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4 NIGHTS / 5 DAYS - SOUTH OF FRANCE

A Go With The Glow Retreat is More Than just a Pause.

This is your opportunity to make space for self-improvement, boosting your well-being and driving you closer to your goals.

Dive deep into your truth, release past burdens and embrace the potential that lies ahead. Each day is carved out for you to focus on yourself, set fresh intentions, and harness your innate power to achieve and welcome greater wonders into your life.

This is your time to slow down, reset, and breathe. Find balance, and grant yourself the luxury to flourish in a space where you're the priority.

WHAT TO EXPECT

Experience a Powerful Reset

You’ll be nourished: with vibrant, nutrient-rich meals that feed your cells, soul-stirring workshops that spark your creativity, and movement that awakens your energy from the inside out.

You’ll find yourself surrounded by inspiring people. Fellow seekers who are also ready for clarity, connection, and renewal.

This is your sanctuary. A place to breathe, reflect, and return to yourself. To shed the layers of stress and stagnation. To awaken a deep sense of self-awareness, break free from old patterns, and reclaim the energy and presence that have always been yours.

4 pm - Arrival, orientation and welcome refreshments
5:30 pm - Yoga and welcoming circle
8 pm - Dinner
8 am Tea
8:30 am Morning yoga/breathwork
10 am Brunch
12:30 pm Hike
3 pm Free time/treatments/swim/spa
5 pm Evening yoga/meditation/breathwork
7 pm Dinner
9 pm Reflection
8 am Tea
8:30 am Morning yoga/breathwork
10 am Brunch
12:30 pm Printmaking Class
3 pm Free time/treatments/swim/spa
5 pm Evening yoga/meditation/breathwork
7 pm Dinner
9 pm Stargazing
8 am Tea
8:30 am Morning yoga/breathwork
10 am Brunch
12:30 pm Cooking Workshop
3 pm Treatments/swim/spa
5 pm Evening yoga/breathwork
7 pm Dinner
9 pm Journalling
7:30 am Energising Breathwork Session
9 am Breakfast, gratitudes and goodbyes
10 am Check-out and departures

ITINERARY

YOUR ORGANISER

Kate Tarratt-Cross

Go With The Glow

Kate Tarratt Cross is a highly accomplished retreat facilitator, chef, author, health and breathwork coach. With a diverse background, she’s passionate about inspiring daily habits for healthy living. Kate empowers individuals to realize their potential by fostering a supportive space for growth and transformation. Her journey, from establishing an Art Centre in Haiti to working as a private chef, cultivated her passion for health. Her unique mix of expertise, creativity, and coaching makes for a truly transformative retreat

LOCATION

Tucked away in the hills above Saint-Raphaël,

This elegant boutique hotel is a refined French Riviera hideaway. With ensuite bedrooms, a spa, and a pool, it’s perfectly positioned between the Mediterranean Sea an the dramatic Estérel Massif. The ideal setting for a spring immersion into true wellbeing, where self-care feels effortless and life opens up beautifully again.

It’s time to experience the French Riviera in its most elegant, unhurried form.

The nearest airport is Nice, 1h away. A complimentary group pick is arranged so you just need to get to Nice airport.

• 4 Nights accommodation - shared or private room
• Daily Brunch and Evening Meal
• Morning & evening yoga/meditation or breathwork
• 3 x Spa Sessions
• Cooking workshop
• Printmaking workshop
• Hike
• Transfers to/from Nice Airport

• Travel to and from Nice
• Travel insurance
• Optional treatments: Reiki, Massage, Facials

BOOK YOUR SPOT TODAY

FRENCH RIVIERA RETREAT

Your journey towards optimal well-being doesn’t end when you leave; it begins. And the most treasured takeaway? A nourished and healthier relationship with the most important person - yourself.

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